Our Everything Smoothie may just be the best green smoothie ever and is the ultimate way to start your morning that will keep you fuelled all day long! Any day should start by setting intentions, and this smoothie sets the intention that you will nourish yourself with the benefits of greens powder and all the other wonderful benefits of a green smoothie like this one. This healthy green smoothie has you covered for macro and micronutrients too - healthy fats from avocado and nut butter, protein from our Collagen Beauty, healthy carbohydrates and fibres from kiwifruit and banana.
The real heroes that set this healthy green smoothie apart is the combination of our Super Greens + Reds and Clean Greens. “But isn’t that a lot of greens?” The answer is yes… yes it is, and that is precisely the point. The added benefits of greens powders supercharge this smoothie with wholefood nutrients.
Super Greens + Reds and Clean Greens are remarkably different, each containing different green ingredients that support different functions. Think of Super Greens + Reds as your multivitamin, but better, because it's made up entirely of foods so all the nutrients you drink are in their most natural form. Super Greens + Reds is a potent all-rounder health elixir with 23 nourishing greens and reds. Clean Greens, on the other hand, is a more refined, concentrated product containing only 12 ingredients and focuses on alkalising the body which helps reduce the acid load and inflammation.
With the powers of our greens and Collagen Beauty combined, you can reap the benefits of a green smoothie that makes all the other smoothies feel green with envy. Collagen Beauty supports healthy hair, skin, nails and gut health, along with 100% RDI of wholefood vitamin C. With this healthy green smoothie, you will feel improvements in gut health, energy, mental performance and overall wellness (not to mention you would have consumed 100% of your daily recommended intake of Vitamin B12). So do yourself a huge favour and start your day with the best green smoothie that’s deliciously blitzing the green smoothie game.
]]>It’s like a frozen margarita, but without the alcohol (don’t let us stop you though - feel free to add in that tequila and cointreau if the mood strikes).
This recipe features our Watermelon Strawberry Collagen Beauty and then adds even more skin-loving benefits by combining it with lime juice, which brings, even more, vitamin C, and watermelon, which contains the antioxidant lycopene which helps to protect the skin from UV damage and is anti-inflammatory. (Lycopene is the same skin-loving antioxidant that is found in tomatoes. We just thought that watermelon might suit this recipe more than tomatoes - you’re welcome). And let’s not forget about the skin benefits (and just life benefits in general) of good old-fashioned hydration.
We’ve included the basic nutrition information breakdown so that you see how super easy it fits into any way of eating. It’s super healthy, low energy, a good source of protein and high in deliciousness.
]]>Avocados are great for skin, as they contain a source of healthy fats including a great source of omega 3 fats, which help with skin barrier function, improving moisture and elasticity. Cacao and blueberries are both superfoods because of their amazing antioxidant properties. Antioxidants are able to neutralise free radicals which we come into contact with every day and can make their way around the body causing damage to cells and fibres like collagen and elastin. Peanut butter contains a great mix of fats and protein and the amino acid profile of peanuts compliments collagen, making this smoothie a complete protein source.
Overall, this smoothie is a balanced meal that feels like a dessert and brings lots of benefits to you and your skin.
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