Nutra Organics - Recipes

Christmas Butter Board

2022-11-09T10:19:41+11:00

This Christmas Butter Board takes bread and butter to a whole new level of flavour and colour fit for a Christmas feast. Spread your butter and use it as your canvas to decorate with the toppings. If you’re a fan of fruit toast you are going to adore this fun share plate. We’ve added a little Golden Latte magic for some extra antioxidant protection.

We Dip You a Merry Christmas Tree Pull-Apart

2022-11-09T10:19:34+11:00

This cheesy shared snack definitely got the Christmas dress theme memo! This Christmas Tree Pull-Apart makes for a fun interactive and decorative plate to grace the Christmas table. Featuring Vegetable Broth Miso Ramen containing 11 veggies and herbs. This delicious vegetable ramen broth elixir is your whole veggie garden in a cup, with Organic Red Miso for the traditional Japanese ramen flavour and health benefits. Plus Clean Greens to boost the filling with 8 super greens making this snack absolutely tree-mendous.

DIY Pavlova Board

2021-12-07T10:30:02+11:00

Pavlova deconstructed, mainly because everything mini and DIY is always cute and anything cute has our vote. Now you can choose your exact toppings, and the best part about these little pavlova cuties is they are pre-portioned for you. Let your body accidentally digest before you go back for seconds and thirds. An amazing trick for Christmas feasting. We added our newbie Collagen Beauty™ Tropical, because honestly, the flavour was begging us to put it into a Christmas pavlova.

Almond Cashew Pine Cone

2021-12-07T10:29:24+11:00

Pack a flavour punch with this fun recipe. Mint, parsley and rosemary create a rich classic dip that goes perfectly with crackers or on top of bread. Plus, this little number makes for a ridiculously cool table decoration, just don’t confuse this with the real pinecones on display when you plate up, we can confirm, real pinecones are not as tasty!

Vegan Spinach Sourdough Cob Loaf

2021-12-07T10:29:15+11:00

Thinking of making a cob loaf to bring to the festivities? You bread our minds! Because cob loafs are an absolute crowd pleaser, we just had to make one on Sourdough and add a little extra goodness in with some greens and veggie broth. While the weather for an Australian Christmas is pretty toasty, so is a crunchy and flavoursome cob loaf.

Toum Dip

2021-12-07T10:28:47+11:00

We see you there last minute prepping for brunch with the in-laws. This Toum is a traditional Lebanese garlic dip, it’s easy to make, and it’s sure to impress. It’s creamy and dreamy - you could even put it on linguine. As for Christmas crackers, they are oh so impressive to bring to the table alongside toum and fried haloumi, cue the mouth watering.

Avocado Hummus

2021-04-14T10:52:03+10:00

When the clock strikes 3pm (or 10am, or whenever your internal clock begins screaming for sustenance) and a snaccident seems imminent, we like to get dipping mouth first into a bowl of Avocado Hummus. With so much flavour and crunch in satisfying bite sized serves, this satisfying snack will tide you over until your next meal.

Veggie Hero Dip

2021-02-17T06:50:00+11:00

Afternoons filled with ‘I’m Huuuuuuuungry’? Veggie Hero Dip is here to save the day! Super easy to whip up, this heavy hitter supports Immunity, Growth, Energy and Antioxidant Protection thanks to our Veggie Hero which includes Vitamins A, C, D, E, B Vitamins, Zinc, Folate & Iodine. Talk about packing a punch!

Not your average Guacamole

2021-02-17T06:40:00+11:00

Just when you thought guacamole couldn’t get any better, why not add a little somethin’ somethin’ to spice things up a bit (not literally, because tiny tastebuds might not be a fan). This two ingredient bowl of yumminess will be a hit at any picnic, leaving you to sit there and say ‘Oh this? I just threw something together, really it was no trouble at all!’

Vanilla Cashew Butter

2021-01-20T10:05:40+11:00

Dreamy and creamy, roasty and toasty, this vanilla cashew butter has us thinking that 2023 is going to be our year! So easy to whip up, and a great addition to smoothie bowls, overnight oats, or simply spread on toast, we’re making sure our pantry is never deprived of this delightful spread ever again.

Baked Brie Platter

2020-12-09T14:35:53+11:00

Welcome to your new favourite addition to the humble charcuterie board. Next level delicious and oozy cheese pairs perfectly with fresh fruit and sweet honey straight from the source. We’ve created a vegan Brie, so it can be enjoyed by everyone Sprinkled with our favourite herbs and pepitas, this takes snacking to the next level.

Roast Pumpkin Dip

2020-12-09T13:34:01+11:00

Christmas just isn’t Christmas without a delicious dip to snack on between courses. This dip is a culmination of all of our favourite flavours, pumpkin, smoked paprika, nutritional savoury yeast flakes, and is the perfect dish to fuel your holiday snacking.

Cashew Cheese Smokey Jalapeno Poppers

2020-12-09T13:18:15+11:00

Simple doesn’t have to be boring, and these jalapeno poppers are testament to that. Stuffed with our go-to cashew cream cheese recipe, the spicy bites of yumminess are the perfect addition to any plate come Christmas day.

Creamy Avocado

2020-11-13T15:00:01+11:00

It’s that time of year when we can all get excited about avocados again. To celebrate we have this created this moreish avocado dip that will make an excellent addition to your next grazing board. Avocados are a great source of healthy fats, which are great for normal hormone balance, improve skin barrier function and reduce inflammation. One large avocado contains over 10% of your recommended daily intake for iron, magnesium, phosphorus, zinc, thiamin and riboflavin, over 35% of vitamins C, niacin, B6 and E, over 50% of vitamin K and 89% of folate - making it a source of almost every vitamin. Vitamin E is a particularly skin-friendly vitamin, as it reduces inflammation and acts as an antioxidant.

Nutritional Savoury Yeast Flakes have also been included in this recipe to up the level of nutrients including all of your B vitamins, calcium, iron, zinc and potassium, and they also add a yummy savoury taste. Zinc is another skin loving mineral as it supports healing. Pepitas add a bit of crunch, as well as plenty of extra magnesium and iron, and hemp seeds are a complete protein source and high in iron, magnesium, calcium and phosphorus.

Festive Flatbread

2019-12-10T13:20:00+11:00

This recipe is the delicious gluten-free love child of a focaccia and a pizza. The base is a satisfying bready-biscuity texture and the toppings are simple yet effective, making this recipe an absolute winner to have alone, but also a great way to transport more food into your mouth! The base is made up from tapioca flour, almond meal and eggs making it naturally gluten-free, a source of protein and healthy fats, and it’s much more nutritious than your typical flatbread.

Wholesome Summer Mezze Board

2019-12-10T13:00:00+11:00

No gathering is complete without a centrepiece mezze board. Rather than the usual store bought crackers, cheeses and preserved meats, we’ve given it our wholesome twist with (mostly) pure wholefoods.

We decided to go with smoked salmon for this platter rather than the usual selection of preserved meats. Smoked salmon is such a decadent and delicious option and brings your healthy, delicious omega-3 fatty acids to the table (literally). We definitely believe in all things in moderation here at Nutra Organics, but given that it’s Christmas and moderation goes out the window on Christmas, we thought that it would be best to exclude the cured meats from this years spread in favour of this healthier, lower salt and preservative free option.

You can use our two dips from this years Christmas Cheers recipes, and then have fun styling an array of veggie sticks, nuts, fruits, olives and grilled eggplant around them.

Watermelon & Haloumi

2019-12-10T12:50:00+11:00

This beautiful combination of textures and gentle flavours definitely feels fresh and festive. The watermelon can be served fresh, or alternatively cut into thick wedges and grilled briefly on each side which caramelises the sugars and gives that extra depth of flavour. Haloumi is the perfect partner for watermelon as the flavour isn’t overpowering (and when is haloumi not a good idea?). The savoury granola adds an awesome crunch to the mix, and being a combination of pumpkin seeds, sunflower seeds, almonds and buckwheat, it provides a whole lot of nutrients into the mix as well. This dish is a definite crowd pleaser, it looks beautiful and makes you look like a sophisticated culinary genius.

Baba Ganoush

2019-12-10T11:45:00+11:00

If you have never known what BRB means in text slang, it stands for Babaganoush Ready Baby! (Duh). So now that you know what that means, you should also know that it would be a Mediterranean Christmas sin not to include it in the snack line up. This Baba Ganoush is creamy, smokey, tasty, much cleaner than store-bought dips, and a must-have on the Christmas table.

Herb Cashew Cheese Dip

2019-12-10T11:35:00+11:00

This herby cashew cheese dip is so tasty! It’s guaranteed to get even the most avid cheese lovers switching over to this vegan alternative. Cashews are a great source of healthy fats, magnesium, iron and vitamin B-6. Nutritional Savoury flakes bring the delicious savoury flavour, and they are a great source of all of your B vitamins, calcium, iron, zinc and potassium. What makes this cashew cheese dip different from ones we have done is the past is the use of the preserved lemon and herbs. There is just so much amazing flavour going on and it’s so easy to make! There’s no excuse not to give this one a go!

Kofta Skewers

2019-12-10T11:30:00+11:00

It isn’t an Australian Christmas without including recipes that can just as easily be made on the barbeque as in the kitchen. These delicious herby lamb skewers combine perfectly with the fresh flavours of Tzatziki (lamb and mint, aren’t we clever?!). We used our Garden Veggie Vegetable Broth in the seasoning of these skewers for added flavour and nutrients, as each serve contains a good source of B vitamins and Zinc.

Tofu Veggie Skewers

2019-12-10T11:00:00+11:00

These Tofu vegetable skewers are a really easy and tasty vegetarian option to include on your barbeque or griddle. By now, we are all aware that Tofu is a great source of protein, but it also provides a good source of calcium, iron and magnesium. We also included our Garden Veggie Vegetable Broth in the marinade for added flavour and a source of B vitamins and Zinc.

Capsicum is a great source of vitamin C, and tomatoes contain essential vitamins, minerals and antioxidants, including the phytochemical lycopene which helps to protect the skin from UV radiation.

Vegan Hemp Seed Pesto

2018-10-31T12:00:00+11:00

Hemp seed pesto is a thing! Sub out expensive pine nuts and the parmesan for hemp seeds and vegan nutritional savoury flakes, and you have a deliciously fresh and super versatile vegan pesto that you can make with just about any herb, and goes with just about anything! Top a nourish bowl, add to pasta, serve with avo on toast, use as a pizza base, as a salad dressing - the list goes on!

Turmeric White Bean Dip

2018-10-31T10:30:00+11:00

Looking for a way to use your gut loving Chicken Bone Broth powder in the warmer months? Look no further. This creamy creation is both nourishing and delicious. Add your broth to love your gut and get some extra nutrition in the silly season.

Smokey Vegan Coconut Bacon

2018-10-31T10:00:00+11:00

Vegans and bacon lovers alike rejoice! This coconut bacon tastes even better than the real thing, plus it’s clean and the smokey maple flavour is to die for.

Zucchini Flowers

2018-10-31T09:30:00+11:00

This is a total showstopper of a dish! Using our cashew cheese recipe, with added herbs and chilli, these little beauties will disappear in seconds! They should be served as soon as they’re cooked, but you can make the cashew cheese in advance. For a completely vegan recipe, leave the broth in the cashew cheese recipe.

Beetroot Hummus

2018-10-31T09:00:00+11:00

In the season of all thing festive, this beautiful colour dip will have you tickled pink! Super bright and totally yum, a little prep and then its into the blender and ready in minutes. Impress your guests with this new take on hummus.

Cauliflower Buffalo Wings

2018-10-31T06:00:00+11:00

This recipe is SO GOOD. We could not stop eating it long after we were full! Filling, but so scrumptious, this recipe is a keeper.

Smokey Roast Carrot Broth Dip

2018-10-31T05:30:00+11:00

This dip is so hearty and delicious. With the sweetness from the carrot, this flavour bomb is killer paired with cheeses, vegetable dippers or crackers alike. Bring your snacks to life with this delicious addition.

Roasted Fennel & Super Seed Dip

2018-10-31T04:00:00+11:00

You always need a green dip to balance out all the cheese and crackers - but this one is a worthy addition. Roasted fennel partner beautifully with super seeds, kale and lemon to add some acidity and, of course, added Chicken Bone Broth! No one will know that you are secretly nourishing them with this delish dip.

Smokey Maple Macadamias

2018-10-31T03:30:00+11:00

Smokey plus Maple plus Macadamias, need we say more. This moreish, sweet but spicy snack is a hit in any platter or as a snack all on its own.